Week 4 HIIT Beach Workout - @trainedbyagirl

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"Hello! This is week 4 workout! I decided to pop down to the beach today, as I'm home in Bournemouth. I went down and did my workout on the beach - it was super hard on my legs. If you're at home following along just keep going!

Quick, easy, hard, sweaty workout - Lets do this!
Thanks for watching!

@trainedbyagirl"
From: jie
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